AIDS cases up in men who have sex with men (Reuters)

Reuters - A new analysis of HIV diagnoses among "men who have sex with men" points to troubling signs of increases in new diagnoses among young men who have sex with men, US health officials reported Thursday.

Cold sore lysine has been much talked about as a treatment for cold sores and other herpes outbreaks. It actually does work extremely well for stopping these troublesome sores - but ONLY if you know how to use pure l-tyrosine benefits dosages properly.

FACT: Lysine quenches cold sores much like water extinguishes fire.

A fire is extinguished with water because the water prevents oxygen from feeding the fire. Lysine can stop or prevent cold sores the same way. Lysine starves the herpes virus of what it must have to replicate.

But, before you use lysine to treat your sores, it will help you greatly to learn about what causes them and how lysine really works to stop them.

When the herpes simplex virus becomes active, it infects nerve cells on the surface and forces them to make copies of the virus. Once full, the cells are annihilated to free the new virus.

The open wound we see on our face is the visible result of thousands of adjacent cells being destroyed by the cloning process of the herpes virus - either HSV-1 or HSV-2.

FACT: Arginine is the main nutrient that feeds the herpes fire.

The herpes virus is made of protein. The main protein used by the cells to create this sub-microscopic virus is the amino acid arginine.

Lysine and arginine are essential to your good health. They are termed essential amino acids because they cannot be created within the body. They must come through food. Each of the 17 essential amino acids has a specific duty to keep you healthy.

Your cells have special receptors that store arginine for various purposes. A cell that is invaded by herpes and is forced to make clones will use up this arginine in the process. New herpes virus cannot be built without arginine.

FACT: Lysine quells cold sores by keeping arginine from being available.

Your cells warehouse lysine too. And it does so in the same storage space as arginine. Since arginine and lysine compete for the same storage area, the more lysine you eat and make available to your cells, the less arginine will be available for virus creation.

Here is the best news. Lysine cannot be used to create new virus. Like water, it cannot burn. And because lysine forces arginine out of the cells, it removes the main building block for the virus.

FACT: Lysine is only available to the cells if taken orally.

Lysine from food is the best utilized form of lysine. Eating food high in cold sore lysine, such as meat, fish and dairy, is the best way to get this powerful amino acid for healing or prevention.

For convenience, you can find lysine capsules at most stores that sell vitamins. These are very convenient since they reduce the need to change your diet. Combining diet with supplemental lysine would still be the best method.

Do not sucker for lysine as a topical treatment for cold sores. These remedies may have other ingredients that can help relieve these painful sores. But lysine put directly on the sore area is of little or no use.

Amino acids, such as lysine, do not go into the cells through the skin. Putting it on the skin before the sores blossom is of no value. And applying the lysine after the sore opens up, even if it did work, is too late. The damage is already done.

NO DOUBT ABOUT IT - lysine is great for extinguishing, and preventing, cold sores. But keep in mind that lysine only works when it gets into the cells. This can only happen when it is taken by mouth and absorbed internally from food and supplements.

Lysine is perfectly safe. It is just a protein fraction. Commonly, lysine supplements are taken in doses up to 4000 mg. per day during the outbreak. Some folks also take 500 to 1000 mg. daily to prevent cold sores.

Beating your cold sores may be as simple as eating high lysine foods, avoiding high arginine foods, and taking a booster dose of lysine in capsules. This is the very best way to get therapeutic levels of cold sore lysine.

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